Features and Benefits

If you’re resident outside of the City of Edinburgh or already train somewhere other than PureGym Craigleith, then no problem! I also offer online personal training services to individuals who want to be sure that the training sessions they’re completing in their own time are as effective as possible.

When you sign on to an online PT program with myself, you get access to all of the following features!

• Regular Online Sessions
• Personalised Training Program
• Nutritional Advice
• Online PT Hub Features:
  • Instructional Videos
  • Regular Chat Support
  • Weekly Check-Ins
  • Workout Log
  • Nutritional Log and Database

Both of my online PT packages begin with an initial consultation; during which we will discuss your goals and preferences, history of health and fitness, barriers faced, and past successes! Based on your objectives and individual circumstances, we will then collaborate on the building blocks of an exercise program best suited to you.

After the initial consultation I will complete your program, based upon on the latest research relevant to your circumstances. To access your completed program, you can sign on to one of the three packages detailed below.

My speciality areas are in muscle growth, strength gains, functional movement, and time-efficient training. I also have multiple years’ experience in calisthenics and sport-specific training. If you have a particular focus area or circumstances which are outside of my specialities I will take the time to familiarise myself with the latest relevant research – meaning whatever your objectives are you can be confident we will get you there in the safest and most effective way possible!

Diet and exercise are of course inseparable. If you’re looking to address the quality and or/quantity of what you eat and drink, we’ll work on that together to realise realistic but significant changes. From lived experience, I am also highly aware of how a health-conscious relationship with food can rapidly become a toxic one – if you don’t want to calorie count or cut out all the things you enjoy, you won’t have to!

Packages and Pricing

All three of the packages I offer include online video check-ins (lasting 30 minutes), during which we will discuss in-depth how your training has been progressing. You will also gain access to custom-made instructional videos on exercises in your program; perfect for beginners or those who want to improve your technique.

How often we run our check-ins is entirely up to you, although the cost per session decreases along with how often we’re running them! Regardless of which package you choose, you will continue to get online support in your training via chat every week.

My standard client agreement sets a minimum period of 12 weeks for a first-time PT session plan. Alterations to this can be discussed at the initial consultation, and the plan can of course be renewed afterwards if you are satisfied with the service.

Frequency	Monthly	Bi-Weekly	Weekly
Cost per Session (Paid per Month)	£35.00	£30.00	£25.00

NOTES (Click to Display):

You will be charged for all scheduled sessions which take place on weeks beginning within the upcoming calendar month. For example, either £100 or £125 on for the weekly session package, depending respectively on whether four or five weeks begin within the month.

If any of the above packages sound like the right fit for you, then don’t wait! Book in now for your FREE initial consultation with emanciPT. 🙂